A Simple Psychological Hack to Help Combat Your Negative Self-Talk

You’re one question away from changing your mindset.

A Simple Psychological Hack to Help Combat Your Negative Self-Talk
Photo by Christopher Campbell on Unsplash (Edited by Katrell Faison and Jaleel & Nicole)

“I’m worthless. I never do anything right. I will never succeed.”

The Psychological Hack to Save Yourself

If that were true, what would it mean to me? Why would it upset me?

The Key to Escape Your Mental Prison

Final Thoughts

“Negativity is cannibalistic. The more you feed it, the bigger and stronger it grows.”

Writing about life and how to it get better at it. We cover topics like Psychology, Mental Health, and Relationships. Contact@JaleelWallace.com

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