And small actionable tips that you can apply today.

5 Quotes by Keanu Reeves That May Help You Live an Authentic and Wholesome Life
Created by Katrell Faison and Jaleel & Nicole


Not all narcissists are bold and aggressive. Some are better at hiding in the shadows. Here’s how to spot one.

6 Subtle Traits of a Narcissistic Friend
Photo by Afif Kusuma on Unsplash (Edited by Jaleel & Nicole).


Identifying these subtle traits can get tricky. Here’s what to look out for.

6 Toxic Traits of an Emotionally Immature Adult
Photo by Magnet.me on Unsplash (Edited by Jaleel & Nicole)


Here’s how to identify high-quality, low-maintenance friendships.

Photo by Helena Lopes from Pexels


Is it love or just codependency? Find out the difference.

5 Tell-Tale Signs You’re in a Codependent Relationship
Photo by Victoria Priessnitz on Unsplash (Edited by Jaleel & Nicole)


Emotionally healthy partners stand out for a reason.

5 Things Emotionally Healthy Partners Do Differently
Photo by Tim Mossholder on Unsplash (Edited by Jaleel & Nicole)


The 5 invaluable lessons I learned over the years to become more successful.

I Went From Being Homeless to Living Abroad Because of These Hard-Earned Lessons
Photo by Yoel Peterson on Unsplash (Edited by Jaleel & Nicole).


Building authentic friendships can be difficult. Here’s how to sniff out the toxic ones.

4 Harmful Traits of a Toxic and Fake Friend
Photo by Sharon McCutcheon on Unsplash (Edited by Jaleel & Nicole).


You don’t become resilient by accident. You strive for it.

Photo by Christina @ wocintechchat.com on Unsplash (Edited by Jaleel & Nicole)

Everybody wants to go to heaven, but nobody wants to die.


Find inspiration from the weird mind of Dan Harmon.

5 Surprisingly Insightful Quotes From Community That You’ll Want to Apply for a Balanced Life
Fanart Photo by Alice X. Zhang

Jaleel & Nicole

Writing about life and how to get better at it. We cover topics in Psychology, Mental Health, and Relationships.

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